Ambien 5mg (zolpidem) is a prescription medication commonly used for the short-term treatment of insomnia, particularly for individuals who have difficulty falling asleep. The lower 5mg dose is often recommended to reduce the risk of side effects while still promoting effective sleep onset. Ambien works by slowing certain brain activities, allowing the body to transition into sleep more naturally. When taken exactly as prescribed, it may help improve sleep quality, reduce the time it takes to fall asleep, and support better next-day alertness. As a short-term sleep aid, Ambien is not intended for prolonged use, and misuse can result in side effects such as dizziness, next-day drowsiness, or dependence.