Ambien 10mg (zolpidem) is a prescription medication widely used for the short-term treatment of insomnia, particularly for individuals who have difficulty falling asleep. It works by slowing certain brain signals, helping the body transition into sleep more easily. When taken exactly as prescribed by a licensed healthcare provider, Ambien 10mg can reduce sleep onset time, improve overall sleep quality, and support better next-day alertness. Benefits include more restful nights and improved daytime functioning, while potential risks include drowsiness, dizziness, or, if misused, dependence. Because Ambien is intended for short-term use, proper medical supervision is essential to ensure safety and effectiveness.