Ambien (zolpidem) is a prescription medication commonly used for the short-term treatment of insomnia, especially for individuals who have difficulty falling asleep. Available in doses such as 5mg and 10mg, Ambien works by calming certain brain activity, helping the body transition into sleep more naturally. When taken exactly as prescribed by a licensed healthcare professional, it can help reduce the time it takes to fall asleep, improve overall sleep quality, and support better next-day alertness. Benefits include more restful sleep and improved daytime functioning, while potential side effects may include dizziness, drowsiness, or, if misused, dependence. Ambien is intended for short-term use only, and proper medical supervision is essential to ensure safe and effective treatment.