Yoga is something worth persisting in for a lifetime. It all starts with a yoga mats. If you want to do your job well, you must rst sharpen your tools.

Laughter Yoga is a modern twist on an ancient practice that focuses on increasing joy and energy, reducing stress, promoting health, and fostering a

Successful people all have a xed morning ritual to start their beautiful day. Making good use of the morning Yoga time is denitely the key to succe...

Salesforce founder Marc Benio claims that as someone who has always been interested in "keeping his mind clear", meditation helped him relieve...