Your 300-hour Yoga Teacher Training Course in Rishikesh at Namaste Yoga India begins with a warm and insightful orientation session. This introduction covers the core elements of the course, including Yoga, Ayurveda, Meditation, Pranayama, Mudras, and Nada Yoga, helping you gain clarity and direction for the 28-day journey ahead. You'll also learn about important ethical guidelines and safety measures to support a mindful and injury-free practice. This initial phase lays a strong foundation, giving you the confidence and awareness needed to fully immerse yourself in the transformational learning experience that follows.