When you think of cinnamon, your mind might jump to the comforting aroma of holiday baking or the spicy kick in your favorite latte. But did you know that not all cinnamon is created equal? True Grenadian cinnamon, often referred to as Cinnamomum verum or “Ceylon cinnamon,” offers a distinct flavor and an array of health benefits that set it apart from the more common cassia variety. At Spice Caribbean, we celebrate the rich tradition and unique characteristics of Grenadian cinnamon, one of the Caribbean’s finest treasures.