Getting ready for pregnancy is a big and happy step. Many women want to know what to do before trying for a baby. A pregnancy prep routine helps your body feel strong and calm. It also helps your mind feel ready. You do not need to do hard things. Small daily habits can help a lot. This guide shares easy steps that fit real life. Everything here is simple, safe, and clear. You can start slowly and grow step by step. The goal is to feel good, not stressed. This routine is made with care and real advice.