Every year, as temperatures drop and Diwali smoke settles over the city, Delhi’s air turns from bad to hazardous. Most of the conversation focuses on coughs, sore throats, and burning eyes. But there’s a quieter crisis happening at the same time. The link between pollution and mental health is real, and it’s affecting how Delhiites feel, not just how they breathe.

Every year, as temperatures drop and Diwali smoke settles over the city, Delhi’s air turns from bad to hazardous. Most of the conversation focuses on coughs, sore throats, and burning eyes. But there’s a quieter crisis happening at the same time. The link between pollution and mental health is real, and it’s affecting how Delhiites feel, not just how they breathe.

What is ADHD? A 2026 guide to the symptoms, causes, types, and myths about Attention-Deficit/Hyperactivity Disorder, explained simply.

This story is about rising of mental illness in young adults.

In today's fast-paced digital world, many people spend hours scrolling through social media, replying to messages, and constantly switching between apps. While technology has made life more convenient, excessive screen time can quietly affect mental well-being. Digital burnout often begins with symptoms such as mental exhaustion, poor concentration, disturbed sleep, irritability, and a constant feeling of being "always on." Students, working professionals, and even children are increasingly experiencing stress due to prolonged exposure to digital devices and the pressure to stay connected. Maintaining healthy digital habits can make a significant difference. Setting screen-time limits, taking regular breaks, spending time outdoors, exercising, and ensuring quality sleep are simple yet effective ways to reduce digital fatigue. Equally important is talking to trusted family members or mental health professionals if stress starts interfering with daily life. Accord

What is ADHD? ADHD stands for Attention-Deficit/Hyperactivity Disorder. It is a neurodevelopmental condition that affects how the brain manages attention, impulse control, and activity levels. In simple terms, ADHD makes it harder for a person to focus, sit still, plan ahead, or control impulsive reactions — not because they aren’t trying, but because their brain is wired to process attention and self-control differently. ADHD is not a result of laziness, poor parenting, or lack of discipline. It is a genuine, well-researched medical condition that affects both children and adults, and it can influence school performance, work life, relationships, and everyday routines. Who Does ADHD Affect? ADHD is often thought of as a “childhood condition,” but that’s a myth. While it is usually first noticed in childhood, ADHD frequently continues into the teenage years and adulthood. Many adults are diagnosed later in life, often after recognising the same patterns in their own children.