Welcome back to our blog at Mosaic Minds Counseling. Today, we're exploring a mental health topic that is often misunderstood: Obsessive-Compulsive Disorder (OCD). This condition is more than just about being overly tidy or organized; it involves persistent, unwanted thoughts (obsessions) and behaviors (compulsions) that the sufferer feels the urge to repeat over and over. Through this post, we aim to shed light on what OCD is, debunk common myths, and offer practical advice on how to cope with it.

Grief is a natural response to loss, a complex and multifaceted emotion that everyone experiences differently. The process of managing grief after loss can be overwhelming, as it encompasses a range of feelings and reactions that can be challenging to navigate. Understanding the nature of grief, its stages, and effective strategies for coping is essential for anyone facing the pain of losing a loved one.

Mosaic Minds Counseling, LLC was started in 2019 by Jessica Bell in order to bring accessible and compassionate mental health services throughout the states of Florida and Colorado.